Dogs and Mental Health Support
Dogs and Mental Health Support It has been proven by science that dogs are good for our health. Researchers found that owning a dog (or cat) can reduce stress. There was research done 30 years ago by psychologist Alan Beck of Purdue University and psychiatrist Aaron Katcher of the University of Pennsylvania. What they found when a person pets a friendly dog was the person’s blood pressure went down, heart rate slowed, breathing became more regular, and muscle tension relaxed. This discovery helped scientists see the connection between pets and mental health and thus developed animal-assisted therapy programs. According to therapet.org , animal-assisted therapy (AAT) is the utilization of animals as a therapeutic modality to facilitate healing and rehabilitation of patients with acute or chronic diseases. The goal of AAT is to improve a patient's social, emotional, or cognitive functioning. There are positive effects from AAT that can be seen in pediatric care, in prisons, an...